Sauna
The sauna was built exclusively with high quality wood, such as Nordic spruce inside and hemlock outside. It reaches the temperature of around 80°C with humidity oscillating around 15%. It is used to relax muscles, to improve blood circulation and flush out toxins and liquids.
How to use the sauna properly:
- have a shower and then dry yourself before entrance;
- a sauna session must be done without bathing costume to avoid bacterial proliferation, but using a dry towel;
- leave your flip flops out of the sauna;
- a sauna sessions has to last no more than 15 minutes. Don’t do more than 3 saunas per day. Have a cold shower and some rest between each session;
- it is advisable not to drink between a sauna and another one, but wait the end of the cycle.
Benny Bio Hotel
Via della Fantoma 13
I-38020 Commezzadura Tel. +39 0463 970047
Fax +39 0463 442983 www.bennybiohotel.it
I-38020 Commezzadura Tel. +39 0463 970047
Fax +39 0463 442983 www.bennybiohotel.it
© 2025 Benny Bio Hotel VAT number 01974980227
produced by 
 |